Living Quest
Life talk! Mental health, physical health, family, food, fun...we talk about it all!
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Episodes
Thursday Jul 27, 2023
Thursday Jul 27, 2023
One constant in life is we will all deal with loss at some point...family, pet, friends, etc. Another constant is we all deal with it differently. Join me as I walk through my own experience.
Saturday May 13, 2023
Saturday May 13, 2023
In this episode, we will discuss the importance of having support (as well as giving support) from/to your loved ones as they set out on their therapy journey.
Friday Mar 24, 2023
Friday Mar 24, 2023
Navigating workplace stress can be tricky. A lot of employers offer programs, like Employee Assistance Programs (EAP), for their employees. In today's environment, it's pivotal that you safely advocate for yourself. Thanks for checking us out!
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Welcome to the Living Quest podcast! It's our first episode so bear with us as we navigate this super brand new medium known as podcasting. We are really hoping it catches on. It's doubtful that podcasts will become popular, but we are going to try.
Our focus this episode is the stigma behind mental health issues, going from just lip service to actual action. We also discuss finding the right resource for you and how inherently important that is in your own mental health journey. Finally, we have some fun and discuss our own toxic traits. We hope you will stick with us!